Tag: stress

Tips for Managing the Holiday Blues | PA Employee Benefits Group

“Children laughing, people passing, meeting smile after smile” stirs happy memories of singing Christmas carols for some, but for others, the holidays can be the most stressful and loneliest time of the year.  The holidays often present a dizzying array of demands – shopping, baking, and entertaining to name a few.  For those dealing with … Continued

Stress Talk

Only 17% of Americans discuss stress management with their doctor

7 Simple Ways to Relieve Stress Now

Incorporating a stress relief routine in your workday requires time and effort. But here are seven quick and easy techniques that may work for you:

IS IT WORKING?

Having trouble figuring the return on investment (ROI) from your wellness program?

 

Fairmount Benefits Company

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